Fitness Testing

Here is the complete listing of all fitness tests in the Topend Sports database, listed in alphabetical order with also the top 10 most popular tests for your convenience. There are over 250 individual tests, with a few tests listed more than once in the list below to make them easier to find (e.g. the 20m multi-stage shuttle run test can also be found listed under beep test). You can also browse the alternative listing of tests under categories of fitness which you may find easier to locate specific types of tests, or use the search page to search the whole of this website.

Doing a physical fitness assessment is essential for making real progress with your fitness. Without it, you’re running blind. You can’t know for sure whether your training is helping or not.