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Category Archives: Weight Control Principles

Lose Weight Safely

By admin | August 18, 2011 - 5:04 pm |November 7, 2014 Weight Control Principles
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file9511290102814There is no point losing weight if you aren’t able to keep it off. Take steps to permanently change your diet and lifestyle to promote gradual and consistent weight loss.

Weight Loss Principles Handout (Spanish)

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