Ulcerative Colitis

Creating an Ulcerative Colitis Diet Plan

If you have ulcerative colitis, you probably know which foods trigger your symptoms. The good news is there are ways of eating with ulcerative colitis that allow you to avoid the foods that aggravate your bowel condition. In addition, some new research indicates that specific nutrients in some foods may help decrease GI inflammation. That can make it easier to self-manage your illness.

See video of colonoscopy

Diverticular Disease

KCWUEN041IMG1Diverticulosis

Most people with diverticulosis do not have any discomfort or symptoms. However, some people may experience crampy pain or discomfort in the lower abdomen, bloating, and constipation. Other conditions such as irritable bowel syndrome and stomach ulcers cause similar problems, so the symptoms do not always mean a person has diverticulosis. People with chronic symptoms should visit their doctor or health care provider.

Diverticulitis

The most common symptom of diverticulitis is abdominal pain. The most common sign on examination is tenderness in the lower left side of the abdomen. Usually, the pain is severe and comes on suddenly, but it can also be mild and become worse over several days. The intensity of the pain can fluctuate. A person may experience cramping, nausea, vomiting, fever, chills, or a change in bowel habits.

More Information and Diet for Diverticular Disease

Gluten Allergy & Intolerance

celiac-disease-insights_1Gluten Sensitivity & Intolerance

Individuals who experience distress when eating gluten-containing products and show improvement when following a gluten-free diet may have gluten sensitivity (GS), instead of celiac disease (CD). These individuals are unable to tolerate gluten and develop an adverse reaction when eating gluten. GS has not been well researched, but there is a significant amount of clinical evidence supporting the existence of this condition. In early 2012 GS was classified by an international group of recognized celiac experts as a distinct condition. It is estimated to affect up to ten times more people than CD.

Celiac Disease

Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate gluten, a protein in wheat, rye, and barley. Gluten is found mainly in foods but may also be found in everyday products such as medicines, vitamins, and lip balms.

Celiac Disease and Type 1 Diabetes

Celiac disease on the rise in the U.S.

Irritable Bowel Syndrome

AbdomenpainMany people with irritable bowel syndrome (IBS) find that eating prompts symptoms of abdominal pain, constipation, diarrhea (or, sometimes, alternating periods of constipation and diarrhea), and bloating. Making adjustments to your diet can provide relief.

Limit or eliminate foods that may make diarrhea worse, including caffeine, alcohol, milk products, foods high in sugar, fatty foods, gas-producing foods (such as beans, cabbage, and broccoli), and the artificial sweeteners sorbitol and xylitol (often used in sugarless gum and sugarless candy).

  • To reduce constipation, add fiber to your diet, drink plenty of water, and get regular exercise.
  • Keep a daily diary of what you eat and whether you experience symptoms after eating.
  • Eat slowly and have meals in a quiet, relaxing environment.

More about Irritable Bowel Syndrome

Diet for Renal / Kidney Disease

110913121439-depressed-patient-doctor-story-topThe diet to follow when you have chronic renal failure or insufficiency is typically low in sodium, low in protein, and sometimes low in potassium and phosphorus. If the img_dialysis02kidney failure progresses and you need dialysis then you usually will be instructed to limit fluid and eat a high protein diet. See a Registered Dietitian that specializes in kidney disease for more specific information and meal planning.

Find out about free classes and informational videos from Kidney Smart

Diet for Renal Insufficiency

Diet for Hemodialysis

Potassium

Phosphorus

Sample Meal Plan for Dialysis

Diet Tips for Dialysis with Diabetes

Low Protein Sample Diet (Kidney or Liver Disease)

Nutrition for Pancreatitis

Lifestyle and home remedies

Once you leave the hospital, you can take steps to continue your recovery from pancreatitis, such as:

  • Stop drinking alcohol. If you’re unable to stop drinking alcohol on your own, ask your doctor for help. Your doctor can refer you to local programs to help you stop drinking.
  • Stop smoking. If you smoke, quit. If you don’t smoke, don’t start. If you can’t quit on your own, ask your doctor for help. Medications and counseling can help you quit smoking.
  • Choose a low-fat diet. Choose a diet that emphasizes fresh fruits and vegetables, whole grains, and lean protein, and that limits fats.
  • Drink more water. Pancreatitis can cause dehydration, so keep a water bottle or glass of water with you during the day to help you remember to drink more water.

Supplements for chronic pancreatitis pain
Some studies have found that vitamin and mineral supplements, such as vitamins A and C and selenium, may help reduce the need for pain medications in people with chronic pancreatitis. But more study is needed. If you’re interested in trying vitamin and mineral supplements, discuss this with your doctor. Your doctor may be able to suggest what supplements and doses are safe for you to try.

Other information from the University of Maryland that may be of interested but may not necessarily be needed.

Hypoglycemia

Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk, fruit, and sweets are all carbohydrate-rich foods.

Read up on preventing and treating low blood sugars

Avoidance of hypoglycemia restores hypoglycemia awareness by increasing beta adrenergic sensitivity in type 1 diabetes

Management and Prevention of Hypoglycemia

Weight Control

Weight Control

Weight control is an issue for many people living with type 2 diabetes. In addition to being a risk factor for developing diabetes, being overweight or obese also promotes the insulin resistance that is the main mechanism behind type 2 diabetes. Too much body fat makes it harder for the body to use the insulin it makes to process blood glucose. In addition, because excess blood sugar is stored by the body as fat, uncontrolled diabetes can make weight control even more difficult. Find out what you need to know about managing your weight with diabetes.