Choosing a weight-loss program may be a difficult task. You may not know what to look for in a weight-loss program or what questions to ask. This fact sheet can help you talk to your health care professional about weight loss and get the best information before choosing a program.
Category Archives: Weight Control Principles
Lose Weight Safely
There is no point losing weight if you aren’t able to keep it off. Take steps to permanently change your diet and lifestyle to promote gradual and consistent weight loss.